Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale
Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale__front

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Product Description

Chakras are a series of seven energy centers running from the base of the spine to the top of the head. Each one operates as a hub for the vital energy that flows through the human body, and is important to certain aspects of personal well-being, such as remaining clam, sexual energy, and an open mind. This comprehensive guide explains the seven major chakras in-depth, as well as the often overlooked minor chakras associated with them. Each beautifully illustrated chapter looks at different kinds of meditation.  Techniques covered include walking meditations and techniques to help tune in to these centers: emotion-based visualizations, a rose meditation, and even a singing meditation and a Sufi whirling exercise.

 

About the Author

Swami Saradananda is an internationally renowned yoga and meditation teacher who has inspired thousands of people to practice. She has been teaching for almost forty years, and is the author of a number of books, including  The Power of Breath, Chakra Meditation  Relax and Unwind with YogaYoga Mind and BodyThe Essential Guide to Chakras and the upcoming  Mudras for Modern Life. For 26 years, she worked with the International Sivananda Yoga Vedanta Centres and directed their facilities in New York, London, New Delhi and the Himalayas. After an extended period of personal practice in the Himalayas in 2001, she was author in residence at the Peacemaker Community in Western Massachusetts, and she then went on to direct yoga and meditation retreat Haus Yoga Vidya, just outside of Cologne, Germany. For the past few years, she has lived between London and New York but she spends several months each year teaching in Germany and several more in India. Swami Saradananda teaches yoga worldwide, leads pilgrimages to India and writes extensively. She is also a trustee of the Ganga Prem Hospice, a charity that is seeking to build a cancer hospice in Rishikesh, North India.

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4.7 out of 54.7 out of 5
174 global ratings

Top reviews from the United States

Merry
5.0 out of 5 starsVerified Purchase
Gold
Reviewed in the United States on July 21, 2019
Hugely comprehensive and also easy to understand explanation of the subject matter. Offers tons of information on the actual subject of chakras and meditation but also an impressive amount of info on how to access and flow best with this energy in a large barley of ways.... See more
Hugely comprehensive and also easy to understand explanation of the subject matter. Offers tons of information on the actual subject of chakras and meditation but also an impressive amount of info on how to access and flow best with this energy in a large barley of ways. Highly recommend you won''t be disappointed. Ive bought this twice as I lost my first copy.
3 people found this helpful
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Tanja
5.0 out of 5 starsVerified Purchase
Chakra Meditation
Reviewed in the United States on September 19, 2011
I just finished reading this book & have learned so much from it. I have already started practicing many of the meditations. The author is obviously very experienced in meditation of the chakras & her writing reflects that. If you are just learning about the... See more
I just finished reading this book & have learned so much from it. I have already started practicing many of the meditations.
The author is obviously very experienced in meditation of the chakras & her writing reflects that.
If you are just learning about the chakras, this book will guide you down the right path. The book has beautiful illustrations to use during meditation & also shows yoga postures to help open each chakra. The book also has information on several minor chakras & several meditations I had never heard of & wasn''t expecting!
Also, the author includes stones,flowers,scents of insence to burn to help open the Chakras as well.
I would definately recommend this book for a beginner in Chakra Meditation.
The book is just the right amount of reading material, however, the print is very small.
6 people found this helpful
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Amazon Customer
5.0 out of 5 starsVerified Purchase
Like it so much I bought again
Reviewed in the United States on October 24, 2020
My second copy--a gift for a friend
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Karen Hinson
5.0 out of 5 starsVerified Purchase
a stunning and dynamic book
Reviewed in the United States on September 9, 2010
This book is complete, informative and visually stunning. It is useful for beginners as well as for those who have been in tune with Chakras for years. Taken chakra by chakra, it offers a complete course in everything you want to / need to know about each chakra without... See more
This book is complete, informative and visually stunning. It is useful for beginners as well as for those who have been in tune with Chakras for years. Taken chakra by chakra, it offers a complete course in everything you want to / need to know about each chakra without seeming too esoteric or preachy. Each chapter is remarkable. I liked it so much I ordered two more to share with friends as I didn''t want to let mine out of my house. I then wrote to the author to ask that the illustrations be made available and she wrote back telling me that they will be available on cards in November. I immediately pre-ordered two sets!
I use the meditations in this book daily.
If you buy one book on Chakras - this should be it!
Karen
Maine
47 people found this helpful
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skid
5.0 out of 5 starsVerified Purchase
book review
Reviewed in the United States on January 3, 2011
This book is a fabulous one. I am a beginner to meditation this book is very straight forward and easy to understand. It gives you yoga poses for each chakra so you can learn how to open each one. The meditation is very easy to follow the hardest part is learning how... See more
This book is a fabulous one. I am a beginner to meditation this book is very straight forward and easy to understand.
It gives you yoga poses for each chakra so you can learn how to open each one. The meditation is very easy to follow the hardest part is learning how to quite your own mind.
I would recommend this to anyone who is interested in learning all about chakras and how to bring balance and keep balance within yourself.
26 people found this helpful
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Clarke Oler
5.0 out of 5 starsVerified Purchase
VERY THOROUGH AND BEAUTIFULLY PRESENTED
Reviewed in the United States on February 21, 2014
If you want a detailed presentation of chakras, there couldn''t be a better book. Probably many of us want something simple, but this book serves both needs: brief sections on the core meanings of chakras, and more extended sections on the history and more subtle dimensions... See more
If you want a detailed presentation of chakras, there couldn''t be a better book. Probably many of us want something simple, but this book serves both needs: brief sections on the core meanings of chakras, and more extended sections on the history and more subtle dimensions of chakras. Also colorful elegant formatting.
One person found this helpful
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Tim
5.0 out of 5 starsVerified Purchase
Wonderful!
Reviewed in the United States on October 30, 2011
This book is a completely spectacular book. It easily lays out the seven chakras and their off-shoots very well and easily comprehensible. Even though this is true, it is jammed back with information for the learner to experience chakra meditation and get better and more... See more
This book is a completely spectacular book. It easily lays out the seven chakras and their off-shoots very well and easily comprehensible. Even though this is true, it is jammed back with information for the learner to experience chakra meditation and get better and more diverse in that practice.

Personally, I love that it talks about each individual chakra then about the meditation itself. As well as when it talks about Yoga and other practices that can be done to improve your experiences. It is wonderful. A great read and book of learning.

If you are not knowledgeable about chakra meditation or even if you are, this book is great for you.
One person found this helpful
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Guardiansnet
5.0 out of 5 starsVerified Purchase
Love this book
Reviewed in the United States on November 21, 2020
This book is beautiful and informative. My favorite chakra book. Thank you!
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Top reviews from other countries

A. Dickson
5.0 out of 5 starsVerified Purchase
Beautiful Book
Reviewed in the United Kingdom on January 21, 2018
This book is beautifully presented with gorgeous illustrations and lots of very helpful information about the chakras and meditation. It was an absolute joy to read and is the kind of book you could go back to and read again and again.
5 people found this helpful
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DevaSteph
5.0 out of 5 starsVerified Purchase
Holistic Creative Thought
Reviewed in the United Kingdom on July 8, 2012
This is one of the finest accounts of Yogic tradition I have ever read. Swami Saradananda presents me with a mix of creative activities that speak to Body, Mind, Spirit alike. She obviously draws on a multitude of life experience travelling "the inner path" in the Yogic...See more
This is one of the finest accounts of Yogic tradition I have ever read. Swami Saradananda presents me with a mix of creative activities that speak to Body, Mind, Spirit alike. She obviously draws on a multitude of life experience travelling "the inner path" in the Yogic tradition, conveying this ancient wisdom with its healing power in a way that I can utilize in a very practical day-to-day fashion. Lay-out, design and colours of the book are amazing, tickling the buds of my senses. I practice her suggestions for Yoga and meditations daily - and have begun to experience in real life what the book promises. Wonderful!
9 people found this helpful
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Rannic
4.0 out of 5 starsVerified Purchase
Nice book
Reviewed in the United Kingdom on February 19, 2020
Daughter loved it. Very useful.
One person found this helpful
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Anamika
5.0 out of 5 starsVerified Purchase
Great book.
Reviewed in the United Kingdom on December 29, 2019
Bought product to get more detailed insight into chakra theory n meditation... So far a knowledgeable read... Excited to finish book :)
One person found this helpful
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Belleisa
5.0 out of 5 starsVerified Purchase
Brillant
Reviewed in the United Kingdom on March 27, 2018
If your interested in the Chakras this book is exactly what you need, so easy to read and understand.
One person found this helpful
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Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale

Chakra discount Meditation: Discover Energy, Creativity, Focus, popular Love, Communication, Wisdom, and Spirit online sale